By Nancy Virden (c)2026 AlwaysTheFight.com

Resiliency is the ability to bounce back after a stressful event. this class teaches specific skills for facing emotional upheaval and thriving through life’s struggles.

Today’s Helpful Word

Proverbs 4:7

Getting wisdom is the wisest thing you can do! And whatever else you do, develop good judgment.

If you are feeling suicidal or concerned about someone who is, in the U.S., call 988, the National Suicide Prevention Lifeline. For a list of international suicide hotlines, go here.

If you are suicidal with a plan, immediately call 911 in the U.S. or go to your nearest emergency room; in the EU, call 112. (For other international emergency numbers, go here.) Hope and help are yours!

Always the Fight Ministries (ATFM) has been displaying compassion for those fighting mental illness, addiction, or abuse since 2012. Nancy is the founder and voice of ATFM and openly shares her emotional resurrection from despair. 

NOTE: Nancy is not a doctor or a mental health professional and speaks only from personal experience and observations. This website is not intended to substitute for professional mental or behavioral health care.

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