By Nancy Virden (c)2026 AlwaysTheFight.com
Going through another tough cycle with bipolar disorder means that sometimes depression gets the better of me, or at least tries valiantly. This particular battle began in December and is already almost over.
Unlike past experiences where I waited for the crisis point to reach out for help, this time I was immediately open with a professional mental healthcare worker, and also went to the ER when my thoughts were turning scary. I do not want to be a suicide statistic, and even though negative emotions can get dark, I can cling to that fact.
Now, several weeks post-hospital, I am feeling more like myself, although there is room for improvement. I want my moods to stabilize, anxiety to go away, and a lighter mood to be the norm. As I enter an IOP beginning next week, I fully expect to grow and re-learn important coping skills. As an extrovert, being around others will also help to lift my outlook.
So, here’s to hope.
One thing has never changed, no matter whether depression, hypomania, anxiety, or chaotic and strong emotions: God the Father loves me and answers my prayers. He is always near, and even when my brain won’t allow me to feel Him, I know by faith that He has not left. His arm is not too short to save me wherever I may be and whatever I may be thinking. His process for us to trust Jesus for salvation and yield to His will never fails.
Especially when it is hard.
-COMMENTS WELCOME
Today’s Helpful Word
Verse 18: The Lord is close to the brokenhearted;
he rescues those whose spirits are crushed.
If you are feeling suicidal or concerned about someone who is, in the U.S., call 988, the National Suicide Prevention Lifeline. For a list of international suicide hotlines, go here.
If you are suicidal with a plan, immediately call 911 in the U.S. or go to your nearest emergency room; in the EU, call 112. (For other international emergency numbers, go here.) Hope and help are yours!
Always the Fight Ministries (ATFM) has been displaying compassion for those fighting mental illness, addiction, or abuse since 2012. Nancy is the founder and voice of ATFM and openly shares her emotional resurrection from despair.
NOTE: Nancy is not a doctor or a mental health professional and speaks only from personal experience and observations. This website is not intended to substitute for professional mental or behavioral health care.
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