Compassionate Love: Displaying Compassion for Those Who Struggle with Mental Illness   (c)2019 Nancy Virden, Always The Fight Ministries

A sixty year old woman had two grown sons in their late twenties still living at home. They stole food, borrowed the car without asking, and paid no rent. The mother grew severely depressed over this, as every line she drew, her husband erased.

“I don’t think I can take much more”, she said. “I need someone to hear me, talk with me, and help me make it through another day.”

Occasionally we may run into someone whose mood appears deeper than most. It is short-sighted, and indeed dangerous to play diagnostician. Unless we are highly trained in psychology and therapeutic processes (at least a Master’s degree), we cannot claim to know what anyone needs. Our experience alone is not an accurate measure of the pain, disorder, or mental health of someone else. 

How can we suggest a troubled person see a professional? 

A general fear of making such a suggestion is that the person may become angry or upset. The key to any kind of diplomacy is calm, respect, and truth. 

Option 1:  “I care about your well-being. Your needs are greater than I can meet. How about seeing a medical doctor, a psychiatrist, to find out if more can be done medically or through therapy?”

At that point, you may offer to find such a doctor or drive to the first appointment. If the person you are referring prefers to start with his or her General Practitioner, help to compile a thorough list of symptoms to take to the doctor’s office. 

Option 2:  “Many people who have felt hopeless have found greater satisfaction and well-being through a combination of medication and therapy. I’d like to see that happen for you.”

You may offer them a list of resources, and perhaps make the calls. 

Option 3:  “All this may seem hopeless to you now, but situations and people can change. Do you think your family would agree to family counseling? Even so, you deserve to focus on yourself until you regain a sense of control over your well-being. A therapist could teach you how to cope more easily.”

Option 4:  I’m concerned about your mood. Let me take you to the ER for an assessment. They will give you appropriate recommendations. I’m uncertain about your safety.” 

Smile with a non-judgmental attitude. Show you care through sincere, non-critical acceptance.

Option 5:  In an extreme case of suicidal threats, say,  “What you are telling me is important. I will take you to the hospital now or call 911. Which do you prefer?”

Every one I have met who has lost someone to suicide still struggles with the question, “why?” Many carry false guilt wondering, “What should I have done differently?” 

I try to remember I’d rather have someone mad at me than dead. A loved one I forced to go to the hospital was angry for years. The loaded shotgun found laying openly on the floor by his bed resolved any regret I may have momentarily felt. 

It is hard to confront people this way sometimes. It is worth it to see them healthy and whole.

Today’s Helpful Word