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Finding Our Way Out of Depressive Thoughts: Dependency

Published January 23, 2020February 1, 2020 by Nancy Virden in Abuse, Addiction, Anxiety, Depression, Eating disorders, Faith, Help Yourself, Mental Health (General)

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“I Don’t Sleep Because I Don’t Want Tomorrow to Come.” 2 Great Suggestions

Published November 17, 2019December 7, 2019 by Nancy Virden in Anxiety, Depression, Help Yourself, Mental Health (General)

Realists, Be Realistic!

Published May 2, 2019May 5, 2019 by Nancy Virden in Help Yourself, Mental Health (General), z no category

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Tearful? Racing Thoughts? Unable to Concentrate? Consider this:

Published May 17, 2018May 16, 2018 by Nancy Virden in Anxiety, Depression, Help Yourself, Mental Health (General), Stigma

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More than Cutting: Understanding Self-injury and What You Can Do to Help Someone Stop

Published March 18, 2018March 18, 2018 by Nancy Virden in Addiction, Anxiety, Mental Health (General)

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