Find Support if You Are Depressed or Anxious

If you are struggling with suicidal thoughts and have a plan and intent, please call your emergency number (911 in the U.S.) immediately or go to your nearest emergency room.

Support and Treatment Options and Related Articles

Scroll down for: Suicide Prevention and Emergency Numbers | Find Treatment | Encouragement | Cope with Anxiety and Stress  

Suicide Prevention and Emergency Numbers

Find Treatment 

https://aacc.net/treatment-centers/  The American Association of Christian Counselors Resources page

https://www.consumersadvocate.org/online-therapy– What to look for in an online therapist

Online Therapy Reviews-  Online therapy review site – I like it for its detailed descriptions 

Psychology TodayExtensive listings of therapists

Christian Care Connect Find local Christian counselors, coaches, and clinics

www.lighthousenetwork.org –  The Lighthouse Network: A National Helpline that supports leaders and faith community members in finding faith-based mental health services and supports in their region. 1.844.543.3242 

Local to Montgomery County, Pennsylvania – Access Services adult and senior peer support Talk-Line  855-715-8255 (855-715-TALK) or Text: 267-225-7785  1:00 p.m.-  9:00 p.m.  7 days per week.

Local to Cleveland Ohio – Suicide or Mental Health Mobile Crisis Help Line  216-623-6888

Local to Cleveland Ohio – “First Call for Help” is a helpline for any other assistance or information  211 or 216-436-2000

How to Know When It’s Time for Professional Help: Part 1, First Clues

How to Know When It’s Time for Professional Help: Part 2, Second Clues

How to Know When It’s Time for Professional Help: Part 3, Third Clues

3 Reasons Why Medications Do Not Always Help

Find ENCOURAGEMENT

An Honest Letter To Anyone Thinking About Suicide

How to Gain and Maintain a Mindset of Hope

We are an Optimistic People – Look Beneath Your Depression and Uncover the Truth

Unconditional Love: The Forgotten Source of Hope

“I Gave Up and It Saved My Life”

Cope with Anxiety and Stress

https://adaa.org/  Anxiety and Depression Association of America (ADAA) 

Anxiety Disorders by Dr. John Grohol – thorough article with helpful links on Psych Central  https://psychcentral.com/disorders/anxiety/

Anxiety Interrupting Your Life? Here’s a Handy Tool Free of Charge