Find Support if You Are Depressed or Anxious

If you are struggling with suicidal thoughts and have a plan and intent, please call your emergency number (911 in the U.S.) immediately or go to your nearest emergency room.

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Suicide Prevention and Emergency Numbers

UNITED STATES
911 is the U.S. emergency number for any crisis.
National Suicide Prevention Lifeline 1-800-273 -TALK
U.S. Suicide Hotlines By State
crisistextline.org – U.S Crisis Text Line – Text HOME to 741-741 The only 24/7, nationwide crisis-intervention text-message hotline.
Veterans U.S. Suicide Hotline 1-800-273-8255 and Press 1 or text to 838255.
veteranscrisisline.net/get-help/chat –A confidential online chat session for veterans
Adolescent U.S. Suicide Hotline 1-800-621-4000
Espanol: U.S. National Suicide Prevention Lifeline (ESP) 1-888-628-9454
Deaf & Hard of Hearing: U.S. National Suicide Prevention Lifeline TTY 1-800-799-4889
Local to Montgomery County, Pennsylvania Access Services Mobile Crisis Support 855-634-HOPE (4673).
UK, Australia, Ireland
24/7 crisis support services: Lifeline 13 11 14;
Suicide Call Back Service 1300 659 467
Kids Helpline 1800 55 1800
MensLine Australia 1300 78 99 78
Beyond Blue 1300 22 4636.
In the UK and Ireland, Samaritans can be contacted on 116 123 or email jo@samaritans.org or jo@samaritans.ie.
MIND 1-300-123 -3393 – Not an emergency line. In the UK- information on coping issues.
Worldwide
Suicide crisis numbers from around the world
befrienders.org -International Suicide helplines

Find Treatment

https://www.consumersadvocate.org/online-therapy– What to look for in an online therapist

Online Therapy Reviews- Online therapy review site – I like it for its detailed descriptions

Psychology Today– Extensive listings of therapists

Christian Care Connect – Find local Christian counselors, coaches, and clinics

www.lighthousenetwork.org – The Lighthouse Network: A National Helpline that supports leaders and faith community members in finding faith-based mental health services and supports in their region. 1.844.543.3242

Local to Montgomery County, Pennsylvania – Access Services adult and senior peer support Talk-Line 855-715-8255 (855-715-TALK) or Text: 267-225-7785 1:00 p.m.- 9:00 p.m. 7 days per week.

Local to Cleveland Ohio – Suicide or Mental Health Mobile Crisis Help Line 216-623-6888

Local to Cleveland Ohio – “First Call for Help” is a helpline for any other assistance or information 211 or 216-436-2000

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